One of the best natural healing and grounding practices for your body/mind is yoga & meditation. Each class will have an empowering theme to help you connect deeper to your life's purpose and meaning. You will be surrounded by nature and the flow of the Fox River as you open, stretch and breathe. Come with an open mind and heart.
Next Class - Sunset Yoga: Thursday, Sept 7th @ 6:30 - 7:30 PM
Location - Lake Barrington (The address will be emailed to you after you sign up.)
- All levels welcome! No experience needed.
- 60-minute yoga & meditation class outside
- $25 per person - 25% of the proceeds will go to the Friends Of The Fox River, a non-profit organization made up of citizens and organizations taking action to protect and maintain the quality of the Fox River and its tributaries.
Next Class - Sunset Yoga: Thursday, Sept 7th @ 6:30 - 7:30 PM
Location - Lake Barrington (The address will be emailed to you after you sign up.)